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Home Serotonin Deficiency Quiz

Serotonin Deficiency Quiz

 


 

When you eat processed carbohydrates, i.e. white bread, white rice, pastries, all purpose flour, baked goods, enriched pasta that is not whole grain, snack crackers, scalloped potatoes in a box, etc. or foods with high sugar content, do you feel more relaxed or experience relief from anxiety, or both? * *


Have you ever taken pharmaceuticals, such as Paxil, Prozac or Zoloft? * *

Do you often have symptoms of abdominal discomfort such as gas, bloating, loose stools or constipation? * *

Have you ever worked with a licensed psychotherapist who utilized cognitive behavior therapy in your treatment planning? * *

If you answered yes to the above, did you feel better as a result? *

Have you ever used marijuana? *

If you've ever used marijuana, did you find that it caused you to relax? *

Does depression run in your family? * *

Do you find that when you feel down or when you have the blues, that you are also irritable and anxious at the same time? * *

Do you have a regular pattern of explosive anger or easily triggered rage? * *

Do you have a history of sleep problems, especially difficulty sleeping soundly throughout the night? *

Do you often have the sense that you are out of step or not focused? * *

Do you prefer alcohol over other drugs? * *

Would you like further information on how to regulate serotonin levels with various therapies? * *

Submit the form to find out if you have a serotonin deficiency.

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