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Online Psychotherapy: Better Access and Affordability

Online psychotherapy involves some simple to use software that you can download from the internet or that comes with the purchase of a webcam. There are several companies you can use. Skype and Logitech are two that I have experience with.

 

I am not affiliated with either company but I do find them to be easy to use and reliable. They both allow you to make video calls via the internet. The service from Skype is free. Logitech gives you the software to install when you buy one of their web cams. You can buy a web cam for as little as $29.95. It will connect to the USB port in your computer. However, laptops do tend to come with a built in camera and mic these days.

 

Once this technology is in place, you can get online psychotherapy from anywhere in the world. This is an incredible advantage in terms of accessing qualified specialists that might not reside in your geographical area. For instance, someone in Australia can receive online cognitive behavior therapy with a cbt therapist in the San Francisco Bay Area, a place renown for cutting edge research and clinical application.

 

The options and resources available for overcoming anxiety, treating depression and getting clinical help for post traumatic stress have never been greater. Nor, have they been less expensive. Internet technology allows greater and access and affordabilty for those without insurance.

 

It is better for all concerned to pay for your session prior to receiving service duet to legal and ethical issues. If the therapist provides the service first, she or he is legally extending "credit" and taking on the status of "creditor" which then brings in additional liabilities that could threaten to complicate the integrity of the therapeutic relationship.

 

Secure payment sites, such as PayPal are very safe and easy to set up. You can usually click through to Paypal from a link on the therapist's website or, through Paypal.com.You may use Paypal without opening a PayPal account, using your debit or credit card.You can find more information on the technical aspects of on line therapy by visiting my faq&view=faq&Itemid=171">web therapy faqs page.

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