Christine Hassell, MA, LMFT, Santa Cruz Therapist
Anxiety Therapy: Both Deep and Brief
Feeling relaxed and at ease with a sense of peace and well being is what most clients seeking help with anxiety really want.
With Turning Point Psychotherapy’s anxiety therapy strategy, you learn to “feel” your thoughts and slow them down or completely dissolve them at the synaptic level.
Being comfortable in your own skin and relaxed in the company of others can increase your self-esteem and brighten your outlook on the future. Many couples often find that conflict in their relationship dissolved as the partners anxiety lessened or went away.
Many single adults discover how easy it is to be in a relationship once they learn the cognitive relaxation skills that keep anxiety at bay.
If you would like more information on how to overcome anxiety with Turning Point Psychotherapy, please don’t wait another minute. Call or email to schedule a free 15 minute consult. 831-429-2253.